Hypnotherapy

Hypnotherapy is effective in helping with many life challenges. These include anxiety, panic attacks, increasing self-esteem, letting go of habits and phobias.

What happens in a Hypnotherapy Session

Hypnotherapy uses the state of hypnosis in a beneficial and therapeutic way.  It is deeply relaxing and it is whilst you are in the state of hypnosis – a daydream state – we can work on the changes that you wish to make.  It is perfectly safe and natural.  You are conscious and in control at all times and you can voluntarily leave the state of hypnosis at any time.

Let’s Chat

My aim is to make you feel comfortable in the hypnotherapy session. I offer a calm and relaxing environment for us to work together.

I am friendly, approachable and empathetic and work in a way that is entirely client focussed. I am happy to answer any questions you may have. So please do not hesitate to get in touch and we can arrange a complimentary 15 minute discovery call.

I’m a member of the General Hypnotherapy Register and studied at the Contemporary College of Therapeutic Studies in Bloomsbury, London.

Get in Touch